In the heart of central Italy lies the Abruzzo, Lazio, and Molise National Park—a sanctuary of unspoiled nature and rare wildlife. Spanning three regions, it’s Italy’s oldest national park and home to some of Europe’s most endangered animals. From ancient beech forests to Marsican brown bears, this destination offers raw natural beauty, slow tourism, and real adventure.
Reasons to Explore Abruzzo, Lazio, and Molise National Park
While Italy’s cities and coastlines often steal the spotlight, its mountainous interior offers a different kind of magic. Here, rugged mountains meet alpine lakes and medieval villages nestle in forested valleys. Wolves roam freely, eagles soar above peaks, and bears leave paw prints on hidden paths.
Perfect for hiking, wildlife spotting, and escaping the crowds, this national park provides a rich and restorative experience.
A Quick Guide to the Park
Established: 1923 (initial protection in 1921)
Size: ~50,000 hectares (core area)
Main towns: Pescasseroli, Civitella Alfedena, Villetta Barrea, Scanno
Top wildlife: Marsican brown bear, Italian wolf, golden eagle, Abruzzo chamois
UNESCO Sites: Primeval Beech Forests (5 core areas within the park)
Top Experiences in the Park
1. Hike to the Camosciara Waterfalls
Located in a strictly protected nature reserve, this easy trail leads to the twin waterfalls Ninfe and Tre Cannelle. It’s one of the park’s most iconic walks—ideal for beginners and families.
2. Explore the Pescasseroli Visitor Centre
Start your journey at the main visitor centre in Pescasseroli. It offers maps, exhibitions, wildlife information, and educational displays about the park’s conservation efforts.
3. Join a Bear-Watching Excursion
The Marsican brown bear is critically endangered, with only 40–60 individuals remaining. Ethical wildlife tours led by certified local guides offer a respectful chance to see them in their natural habitat.
4. Discover Ancient Beech Forests
Some of Europe’s oldest beech trees grow here—over 500 years old. The park’s five core areas are part of a UNESCO World Heritage Site dedicated to primeval beech forests across Europe.
5. Canoe or Picnic at Lake Barrea
A man-made lake surrounded by mountains, Lake Barrea is a summer favorite. Activities include canoeing, swimming, and shoreline picnics.
6. Enjoy Winter Activities
From December to February, the park transforms into a snowy wonderland. Snowshoeing, Nordic skiing, and winter wildlife tracking are popular near Pescasseroli.
Where to Stay in the Park
Top-Rated Stays in Pescasseroli: Ideal for first-time visitors with full amenities and a central location.
1. 🔍Il Duca Degli Abruzzi – Rated 9.8
A charming, boutique-style, family-run hotel located right on the main square. Guests love the cozy mountain décor and exceptional homemade breakfast.
2. 🔍Relais Chalons d’Orange – Rated 9.5
An adults-only countryside retreat surrounded by nature. Elegant rooms with panoramic balconies and spa-style bathrooms. Perfect for couples seeking peace.
3. 🔍Le Antiche Torri (B&B) – Rated 9.1
Set in beautifully restored stone towers just a short walk from the center. Spacious rustic rooms and delicious homemade breakfasts make it a favorite.
4. 🔍Hotel Iris – Rated 9.0
A well-equipped hotel with a large garden, outdoor pool, and on-site restaurant. Ideal for families and located within walking distance of the town center.
5. 🔍Albergo Ad Astra (B&B) – Rated 9.0
Modern and quiet, this chalet-style B&B offers mountain views, clean rooms, and a generous breakfast. Free parking is a plus for road trippers.
Top-Rated Stays in Villetta Barrea: Lakeside charm and family-friendly.
1. 🔍Le Masserie Case Vacanza – Rated 9.8
Charming stone apartments on the edge of town with spacious interiors and balconies overlooking nature. A top pick for hikers and families.
2. 🔍Da Nonna Li Rooms and Breakfast – Rated 9.7
A cozy B&B with mountain décor, balcony breakfasts, free bikes, and a warm host who gives great hiking advice.
3. 🔍Affittacamere Ellera Verde – Rated 9.3
Peaceful guesthouse with lake views, terrace rooms, and delicious homemade breakfast. A relaxing spot, also pet-friendly.
4. 🔍Bed & Breakfast De Contra – Rated 9.1
Rustic riverside stay just outside the village. Guests appreciate the balcony views, quiet location, and value for money.
5. 🔍Affittacamere L’Airone – Rated 8.9
Simple, family-run guesthouse in a quiet area with free parking, hearty breakfasts, and a welcoming atmosphere year-round.
Top-Rated Stays in Civitella Alfedena: Quiet base with excellent trail access.
1. 🔍A due passi dai lupi – Rated 9.7
A spacious holiday home with a private garden, BBQ area, and mountain views. Ideal for families or small groups looking for privacy and nature.
2. 🔍La Vista del Lupo – Rated 9.4
Modern apartment with panoramic views, fast Wi-Fi, and great access to hiking trails and wildlife around Lake Barrea.
3. 🔍Casa Hotel Civitella – Rated 9.3
Charming boutique hotel in the historic center with cozy alpine-style rooms, balconies, and homemade breakfasts. Spotlessly clean and welcoming.
4. 🔍Casa Val di Rose – Rated 9.2
Lovely stone house with a fireplace, full kitchen, and rose garden. Peaceful and perfectly located for hikers and couples.
5. 🔍Le Rondini Affittacamere – Rated 8.8
Comfortable and friendly guesthouse with en-suite rooms, breakfast included, and walking distance to the lake and village restaurants.
Top-Rated Stays in Scanno: Romantic village with lake views and narrow cobbled streets.
1. 🔍La Casetta al Lago – Rated 9.8
A peaceful lakeside cottage with two bedrooms, private garden, and panoramic terrace. Ideal for families looking for privacy and direct nature access.
2. 🔍B&B Angela – Rated 9.7
Charming B&B in the historic center with cozy rooms, village views, and a homemade breakfast. Guests love the warm hospitality and quiet location.
3. 🔍Agriturismo Le Prata – Rated 9.5
Modern farmhouse with stunning mountain views, stylish rooms, and a hearty breakfast. A great option for hikers and road-trippers.
4. 🔍Tassido Coda Resort – Rated 9.2
Chalet-style apartments near Lake Scanno with balconies, kitchenettes, and a children’s playground. Ideal for families and longer stays.
5. 🔍Hotel Acquevive – Rated 9.0
Classic hotel by the lake featuring clean rooms, friendly service, and easy access to walks and boat rentals. Free parking included.
Traditional agriturismi (rural farm stays) offer immersive experiences and outstanding local cuisine. Book early for summer and autumn weekends.
Getting to the Park from Rome
By car: Around 2.5 hours from Rome via the A24 and SS83.
By public transport: Buses run from Rome Tiburtina to Avezzano, followed by regional buses to park towns. Limited train connections also operate via Avezzano.
Renting a car remains the most practical option for flexible exploration.
Best Times to Visit
Spring (April–June): Wildflowers bloom, bears are active, and trails are quiet.
Summer (July–August): Refreshing mountain air, ideal for lake activities.
Autumn (September–October): Vibrant foliage and prime time for bear sightings.
Winter (December–February): Snowy trails and peaceful scenery.
Avoid mid-August due to peak holiday crowds.
Wildlife Etiquette and Sustainability Tips
Keep at least 100 meters from wildlife.
Do not feed animals.
Stay on marked trails to protect the ecosystem.
Visit “bear-smart” villages like Pettorano sul Gizio.
Support conservation by choosing local guides and NGOs like Salviamo l’Orso.
Popular Tours and Activities
Evening bear-watching tours with experts
Guided hikes to the Camosciara waterfalls
Wolf and chamois tracking excursions
Canoe trips and e-bike circuits around Lake Barrea
Tours are offered by certified local operators and are bookable through platforms like GetYourGuide or Freedome.
Local Cuisine to Enjoy
Arrosticini: Grilled lamb skewers
Pecorino d’Abruzzo: Aged sheep’s cheese
Truffle-based dishes: Featured in pasta and gnocchi
Polenta with wild boar: A hearty mountain favorite
Local markets in Scanno and Pescasseroli also offer cheese, honey, and herbal liqueurs.
Frequently Asked Questions
Is a hiking permit required?
No, most trails are free and open to the public. Some guided tours may require advance booking.
Can I see bears or wolves without a guide?
It’s possible, but unlikely. Certified guides significantly improve your chances while ensuring wildlife safety.
Is the park suitable for families?
Yes, many trails are family-friendly, and educational centers like the Pescasseroli Visitor Centre are great for kids.
Are dogs allowed?
Dogs are welcome if kept on a leash, but they are not permitted in some sensitive wildlife zones.
Can I explore the park without a car?
Yes, but it’s more challenging. Public transport is limited, so a car offers much more flexibility.
Final Thoughts
The Abruzzo, Lazio, and Molise National Park opens a window into Italy’s wild side. Its ancient forests, endangered wildlife, and tranquil landscapes make it a truly memorable destination.
Start planning your journey today and reconnect with the heart of nature in Italy.
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