Tucked into the sun-drenched cliffs of southern Italy’s Apulia coast, Polignano a Mare is a gem ready to enchant. With its dramatic coastline, vibrant Mediterranean energy, and deep-rooted culture, this cliffside town in Puglia has become a top destination for travelers craving authenticity and beauty. Whether you’re diving into crystalline waters, wandering poetic alleyways, or dining in a sea cave, Polignano a Mare is a magical escape.
Why Polignano a Mare Belongs on Your Puglia Itinerary
Polignano a Mare captures the spirit of Puglia with its whitewashed houses, seaside vistas, rich flavors, and a relaxed pace of life. Located just 15 to 18 minutes by regional train from Bari, it’s ideal for day trips or extended stays.
Why visit?
Breathtaking Adriatic views
Iconic limestone cliffs and sea caves
The legendary Lama Monachile beach
Historic charm blended with modern flair
Birthplace of Domenico Modugno, singer of “Volare”
How to Get to Polignano a Mare from Bari and Beyond
Reaching Polignano a Mare is easy and affordable. A regional train from Bari takes 15–18 minutes and costs between €3-9. Trains are frequent throughout the day, offering both regional and Intercity options.
Prefer to drive? The SS16 coastal highway offers scenic views and quick access to nearby towns like Monopoli and Alberobello. Parking near the center is convenient, with options like the San Francesco car park.
Top Things to Do in Polignano a Mare
Outdoor Activities
Swim at Lama Monachile (Cala Porto)
Polignano’s signature beach is framed by cliffs and a Roman bridge. This Blue Flag beach features crystal-clear water. Arrive early in summer to grab a spot.
Take a Boat Tour of Sea Caves
Glide along the coast to explore sea caves like Grotta Azzurra and Grotta delle Rondinelle. Opt for sunset tours for unforgettable views.
Attend the Red Bull Cliff Diving Competition
Each summer, elite athletes dive from platforms up to 27 meters, reaching speeds of 85 km/h. The event draws global crowds to Polignano’s iconic cliffs.
Discover Balconata San Stefano
This panoramic viewpoint offers stunning views of the Adriatic. It’s an ideal spot for photos or quiet reflection.
Watch the Sunset Over the Sea
Evenings in Polignano are unforgettable. Head to a rooftop bar or cliffside terrace to watch golden skies melt into the sea.
Cultural and Culinary Experiences
Stroll Through the Old Town
Lose yourself in the cobbled lanes and poetic corners of the historic center. Cafés, artisan shops, and sea views await at every turn.
Visit the Statue of Domenico Modugno
The bronze statue of the “Volare” singer stands proudly over the cliffs, arms outstretched, facing the horizon.
Experience Grotta Palazzese
Dine inside a sea grotto where waves echo beneath your table. This iconic restaurant offers set menus starting around €195 per person—perfect for a once-in-a-lifetime meal.
Enjoy Local Cuisine
Savor everything from street-food octopus rolls at Pescaria to elegant seafood platters. Must-tries include “riso, patate e cozze” and gelato inspired by the sea.
Shop Local Crafts
Browse handmade ceramics, textiles, and jewelry in boutiques throughout the town. Great for authentic souvenirs.
Where to Stay in Polignano a Mare
Whether you’re seeking luxury or a budget-friendly escape, Polignano has you covered.
Top-Rated Hotels in Polignano a Mare
1. 🔍Le 3 di Tuccino
An ultra-boutique hotel with only three rooms, located directly on the seafront. Guests enjoy private ladder access to the Adriatic, a small wellness area with sauna and hot tub, free bike rentals, and à-la-carte breakfast served by the water.
Rating: 9.6/10
2. 🔍Hotel San Giovanni
A beachfront, family-friendly hotel in the quiet San Vito area. Features a large garden, children’s playground, private beach access, and a highly rated breakfast buffet. Excellent hospitality from the staff.
Rating: 9.2/10
3. 🔍Borgobianco Resort & Spa – MGallery
A countryside resort designed in traditional masseria style, set among olive groves. Offers a full-service spa, panoramic pool, on-site restaurant, and free bike rentals. About 10 minutes from the town center.
Rating: 8.8/10
4. 🔍San Tommaso Hotel
A grand 19th-century villa surrounded by gardens, often used for weddings. Spacious suites with elegant decor, some with terrace hot tubs. Located just a short drive from the historic center.
Rating: 8.8/10
5. 🔍San Lorenzo Boutique Hotel & Spa
A modern hotel on the edge of town featuring a large pool, well-kept gardens, a small spa, and convenient parking. Guests appreciate the friendly service and generous breakfast.
Rating: 8.7/10
Top-Rated Villas & Entire Houses in Polignano a Mare
1. 🔍36 Metri Quadri
A compact 36 m² townhouse in the historic center, just a 3-minute walk from Lama Monachile beach. Fully renovated with a queen bed, sofa bed, kitchenette, washing machine, and strong A/C. Guests love the cleanliness and central location.
Rating: 9.3/10
2. 🔍Casa Mirò
Bright and modern two-bedroom apartment located five minutes from the seafront. Features include a spacious open-plan living area, fully equipped kitchen, fast Wi-Fi, and nearby street parking. Hosts are praised for flexibility and helpful tips.
Rating: 9.2/10
3. 🔍Antica Pietra
Charming stone-walled house just outside the old town gates. Offers two bedrooms, vaulted ceilings, a well-equipped kitchen, and a breakfast basket with local pastries. A peaceful spot within walking distance of the center.
Rating: 9.3/10
4. 🔍Dimora Labbate
A stylish studio or one-bedroom home located on a quiet street, about 10 minutes on foot from the beach and restaurants. Features include a rainfall shower, espresso machine, and modern decor. Public parking available nearby.
Rating: 9.2/10
5. 🔍Villa Marea – Relax & Pool
A detached three-bedroom villa in a gated community, a short drive from town. Includes a private pool, sun terrace, shaded garden, BBQ area, two fridges, and a washing machine. Perfect for families seeking privacy.
Rating: 10/10 (few but excellent reviews)
Top-Rated Apartments in Polignano a Mare
1. 🔍Bella Vista Città Vecchia
A one-bedroom duplex located in the historic center, featuring a panoramic rooftop terrace, fully equipped kitchen, and washing machine. Just a 3-minute walk from Lama Monachile beach.
Rating: 9.7/10
2. 🔍C’era una Volta Apartments
Stylish apartments combining traditional stone and modern design, located steps from the main beach. Each unit includes a kitchenette and either a private terrace or patio. Hosts are praised for their warm hospitality.
Rating: 9.7/10
3. 🔍Vilu Suite Centro
Modern apartment suites ranging from studios to two bedrooms, located near the train station and a short walk from the old town. Amenities include an elevator, optional garage parking, and a grocery store next door.
Rating: 9.5/10
4. 🔍Da Riva Apartment Sea View – Housea
Spacious two-bedroom apartment with a large balcony offering sea views. Includes elevator access, a full kitchen, and a peaceful location just outside the historic center.
Rating: 9.5/10
5. 🔍Il Gelso Bianco Luxury Apartments
Elegant 2–3-bedroom apartments on the town promenade with modern interiors, soundproof windows, balconies with partial sea views, and exceptional cleanliness.
Rating: 9.6/10
Best Time to Visit Polignano a Mare
Spring (April to June): Ideal for swimming, walking, and lighter crowds.
Summer (July and August): High energy, festivals, and hot weather—expect crowds.
Autumn (September and October): Cooler temperatures and quieter streets, great for foodies and photographers.
Festivals and Events You Shouldn’t Miss
Red Bull Cliff Diving
This world-famous event takes place in late June, drawing cliff divers and spectators from around the globe.
Meraviglioso Modugno Festival
Held in September, this free concert series celebrates Domenico Modugno’s musical legacy and Italian culture.
What to Eat in Polignano a Mare
Il Panino con il Polpo: Grilled octopus sandwich at Pescaria
Riso, Patate e Cozze: Hearty bake of rice, potatoes, and mussels
Volare Gelato: A blue tribute to Modugno’s most famous song
Seafood Platters: Fresh and often raw—try them local-style
Travel Tips and Sustainability
Wear flat shoes—cobbled streets can be slippery
Avoid cliff diving outside designated areas
Use local recycling bins
Travel in spring or fall to help ease overtourism
Frequently Asked Questions
How do I get from Bari to Polignano a Mare? Take a direct regional train—15–18 minutes, between €3-9.
Is Grotta Palazzese worth it? Yes—for the setting and uniqueness. Book ahead; menus start at €195.
When’s the best time to visit? April–June or September–October for great weather and fewer tourists.
Can I swim at Lama Monachile? Definitely! It’s one of the best Blue Flag beaches in Italy.
Is it good for a day trip? Yes, but staying overnight lets you enjoy sunsets and quiet mornings.
Time to Pack Your Bags
With sea caves, poetic streets, and sunlit cliffs, Polignano a Mare, Puglia is a destination that stays with you. From thrill-seeking cliff dives to slow seafood dinners by the water, this town captures the best of southern Italy.
Ready to discover Polignano a Mare? Grab your train ticket, book that sea-view room, and start your unforgettable journey today!
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